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Vegans are individuals who avoid animal products for ethical, health, or environmental reasons — or a combination of the three. Instead, they eat various plant foods, including fruits, vegetables, whole grains, legumes, nuts, seeds, and products made from these foods.
Learn moreYoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
Learn moreTravel is all about feeling good. Norway is an amazing place to visit during the winter. Experiencing the unbelievable colors of the northern lights flashing across the Artic sky is on many traveller's bucket lists. Few places on earth offer more ways to witness this incredible phenomenon.
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